14th August 2018
A friend of mine suggested to write a Blog post about what I ate in a day, I said OK, but no one is going to be interested in what I have to eat. I do try to eat healthy most of the time I don't eat junk food, but I do like chocolate, naughty, but you have to have some treats. Today was busy day, but I was still good ish. For breakfast I had Kellogg Bran flakes with skimmed milk and a cup of tea. in my Grandmother's china cup. Which I love.
Was Vegetable soup with a slice of bread, soup was not home made this time, I was very tempted to put butter on the bread, but I am trying to cut down at the moment and decided not to.
3. Afternoon tea.
I had a cup of tea about 4 o'clock and two sugar free biscuits. couldn't wait for my evening meal. In the special cup and saucer.
4. Evening meal.
My evening meal is were my Italian roots came out I wanted something quick and easy so I had pasta with chicken broth and a knob of butter at the end, with a sprinkling of Pecorino Romano cheese. Tasted so good and made in 20 mins. Yum. Oh P.S I did have a small bar of milk chocolate, what, did you think I was a Saint.